{"title": "Pilates", "start": "2026-10-29T09:00:00Z", "end": null, "place": "Poplar Union", "address": "Cotall Street 2, E14 6TL London", "price": "£6", "price_from": "6.00", "price_to": "6.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/pilates"], "description": "Pilates with Michelle is a one-hour Pilates class. It is led by Michelle Turner, an East London fitness teacher with around 30 years in the industry and five years teaching Pilates. The workout focuses on the core and spinal health, with standing sequences for balance and posture, mat work for the abdominals, spinal stability and gluteal strength, and ends with a deep relaxing stretch and breath work. Michelle also brings in elements of wellbeing from her work as a mindfulness, meditation and hypnotherapy practitioner.", "url": "https://go-gnocchi.app/en/london/events/pilates-41922/", "official_url": "", "image": "https://go-gnocchi.app/images/c9eb12ffcc9c228e30e2b3d355dab418481458407909fd8dccb4a0f2cd641dd1-1200.webp", "dates": [{"start": "2026-10-29T09:00:00Z", "end": null, "place": "Poplar Union", "address": "Cotall Street 2, E14 6TL London", "tickets": ""}, {"start": "2026-11-19T09:00:00Z", "end": null, "place": "Poplar Union", "address": "Cotall Street 2, E14 6TL London", "tickets": ""}, {"start": "2026-11-26T09:00:00Z", "end": null, "place": "Poplar Union", "address": "Cotall Street 2, E14 6TL London", "tickets": ""}, {"start": "2026-12-10T09:00:00Z", "end": null, "place": "Poplar Union", "address": "Cotall Street 2, E14 6TL London", "tickets": ""}], "similar": [{"title": "Pilates", "start": "2026-10-30T12:00:00Z", "end": null, "place": "The Brixton Windmill", "address": "SW2 5EU London", "price": "Pay what you can – suggested £5 per class", "price_from": "0.00", "price_to": "0.00", "tickets_url": "https://www.brixtonwindmill.org/visit/book-a-windmill-tour/", "category": "workshops-courses", "tags": ["wellness/pilates"], "description": "Pilates is a weekly beginners' pilates class held on Fridays from 12noon to 1pm. Join Mehret for a session in a warm and friendly setting, with free refreshments after the class and mats supplied. Pilates is great for improving flexibility, muscle strength and balance. Places are limited and offered on a first come, first served basis.", "url": "https://go-gnocchi.app/en/london/events/pilates-39015/", "official_url": "", "image": "https://go-gnocchi.app/images/c48d41a68ddbb68624ee3682a769ae220d853cea42ffa5baa9820aa0de9324a5-2000.webp"}, {"title": "Pilates", "start": "2026-10-29T13:15:00Z", "end": "2026-10-29T14:15:00Z", "place": "Claremont Project", "address": "White Lion Street 24-27, N1 9PD London", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/pilates"], "description": "Pilates is a class offering health and wellbeing benefits such as increased flexibility, strength, balance, posture and alignment. The session is led by tutor Laura Caro at the Claremont Project. It promotes mindfulness, body awareness and injury prevention, with plenty of floor work. No experience is necessary, but comfortable clothing should be worn.", "url": "https://go-gnocchi.app/en/london/events/pilates-41224/", "official_url": "https://www.claremont-project.org/event/pilates/2026-10-29/", "image": "https://go-gnocchi.app/images/1f0aae27b90d6297df470701bc5af330f44d560de86774309abb55e65ace13cd-2000.webp"}, {"title": "Restorative Pilates", "start": "2026-10-28T18:30:00Z", "end": "2026-10-28T19:30:00Z", "place": "St. Margaret's House", "address": "Old Ford Road 15-23, E2 9PJ London", "price": "£6, £10 or £14 depending on a sliding scale of circumstances", "price_from": "6.00", "price_to": "14.00", "tickets_url": "https://www.tickettailor.com/events/stmargaretshouse/2137152/select-date?ref=website_widget&show_event_filter=false", "category": "workshops-courses", "tags": ["wellness/pilates"], "description": "Restorative Pilates is a supportive, mat-based Pilates class blending breathing, concentration, alignment, stability and mobility through low-impact movement. It is run by Eloise, whose empathetic approach draws on her experience of living with chronic pain. The class is open level, welcoming beginners and experienced movers alike, with options to adapt movements to how your body feels. It prioritises mindful, easeful movement and gradual strength building, offering a caring, inclusive space where you leave feeling more connected and grounded.", "url": "https://go-gnocchi.app/en/london/events/restorative-pilates-38769/", "official_url": "https://www.stmargaretshouse.org.uk/events/restorative-pilates", "image": "https://go-gnocchi.app/images/119e7c22eb78c6cd32f5609b15aa95af530dec876902242726f9ace801047a12-2000.webp"}, {"title": "Andreia Souza Pilates", "start": "2026-11-03T09:00:00Z", "end": "2026-11-03T10:00:00Z", "place": "Ringway Centre", "address": "Baring Road 268, SE12 0DS London", "price": "PAYG: £12.00 each; Term Payment: £10.00 each, full term payment required", "price_from": "12.00", "price_to": "12.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/pilates"], "description": "An open-level mat Pilates class suitable for beginners and intermediates, with prenatal and postnatal mums also welcome. It is taught by Andreia, who provides small props such as balls, blocks and bands. Attendees should bring their own mat.", "url": "https://go-gnocchi.app/en/london/events/andreia-souza-pilates-41939/", "official_url": "", "image": "https://go-gnocchi.app/images/70971633b586df51839e896e0a454942a16c653e90bcdab03c5e522c5a0221ca-1200.webp"}]}