# Wellbeing Session #2

Wellbeing Session #2 at Kingsland Hub, Friday 6 November 2026, 13:30.

- Venue: Kingsland Hub, Kingsland Road 242, E8 4DG London
- Go to page: https://www.peterbedford.org.uk/events/wellbeing-session-2/

Wellbeing Session #2 is a workshop about sleep, part of a series of wellbeing sessions covering mental health topics. The workshop is delivered by the local talking therapies service and organised by Peter Bedford Housing Association. It aims to deepen your understanding of mental health and explore practical tools that can help you feel better. Contact learn@peterbedford.org.uk to book.

## Dates

- Friday 6 November 13:30 — Kingsland Hub

Written by a model, sources: [peterbedford.org.uk](https://www.peterbedford.org.uk/events/wellbeing-session-2/)

## More like this

- Tuesday 3 November, 16:00 Woodwork for Wellbeing — St. Margaret's House — Free — Woodwork for Wellbeing is a relaxed, open and social workshop series at The Create Place, running every Tuesday for over eight years. — https://go-gnocchi.app/en/london/events/woodwork-for-wellbeing-38781/
- Tuesday 3 November, 11:00 Women’s Wellbeing — St. Margaret's House — Free — Women’s Wellbeing is a weekly morning session of gentle yoga and mindfulness held in the Canvas at St. — https://go-gnocchi.app/en/london/events/womens-wellbeing-38795/
- Thursday 29 October, 16:00 AGIS Wellbeing Session — Ambedkar Room — AGIS Wellbeing Session is a monthly wellbeing session for current Bar Course and GDL student Members. — https://go-gnocchi.app/en/london/events/agis-wellbeing-session-36320/
- Friday 30 October, 11:00 Grow Club: October: Putting the Garden to Bed — Company Drinks — Grow Club is a wellbeing-focused gardening session where participants move at their own pace, practise mindfulness and take part in activities in the garden. — https://go-gnocchi.app/en/london/events/grow-club-october-putting-the-garden-to-bed-41294/
- Thursday 29 October, 12:05 Mindfulness Meditation — Free — Mindfulness Meditation is a free weekly class offering a moment of peace and calm in a busy day. — https://go-gnocchi.app/en/london/events/mindfulness-meditation-60865/
- Monday 2 November, 10:30 Wellbeing — Free — Wellbeing is a regular group offering support, friendship and activities. — https://go-gnocchi.app/en/london/events/wellbeing-60879/
- Wednesday 28 October, until 14 Mar Flow State Sessions — William Morris Gallery — Free — Flow State Sessions are art and craft workshops for health and wellbeing, creating a gentle space for creativity where no experience in art is necessary. — https://go-gnocchi.app/en/london/events/flow-state-sessions-42811/
- Thursday 29 October, 18:30 Poetry & Wellbeing — St Mary Magdalen — Free — Poetry & Wellbeing is an informal poetry workshop at St Mary Magdalen, one of two evenings of poetry, creativity and connection. — https://go-gnocchi.app/en/london/events/poetry-wellbeing-47737/
- Wednesday 4 November, 12:00 Wellbeing Wednesdays Fitness Sessions — Somers Town Community Centre — Wellbeing Wednesdays Fitness Sessions is a wellbeing event held in the STCA Main Hall of the Somers Town Community Association. — https://go-gnocchi.app/en/london/events/wellbeing-wednesdays-fitness-sessions-50118/
- Thursday 5 November, 19:30 Tackling Anxiety Together Course - Autumn — Holy Trinity Brompton — Tackling Anxiety Together Course - Autumn is an interactive in-person course held over six sessions. — https://go-gnocchi.app/en/london/events/tackling-anxiety-together-course-autumn-45942/
- Wednesday 28 October, 19:15 The Bereavement Journey — Holy Trinity Brompton — The Bereavement Journey is a course of 7 sessions of films and discussion for bereaved adults, whether grieving a death now or exploring a previous unresolved … — https://go-gnocchi.app/en/london/events/the-bereavement-journey-45934/
- Wednesday 28 October, until 22 Dec STEP UP OCT - DEC 2026 — 198 Contemporary Arts & Learning — Free — STEP UP OCT - DEC 2026 is a programme of free creative courses at 198 Contemporary Arts & Learning, running over ten weekly Wednesday sessions. — https://go-gnocchi.app/en/london/events/step-up-oct-dec-2026-34611/
- Wednesday 28 October, until 14 Dec Movement & Mindfulness — Queen's Theatre — £6 — Movement & Mindfulness is a gentle class of mood-lifting movement drawn from yoga and Qi Gong traditions, suitable for everyone whatever their age or health … — https://go-gnocchi.app/en/london/events/movement-mindfulness-64293/
- Saturday 7 November, 13:00 An Artist in Everyday Life — The Forum — Free — An Artist in Everyday Life is a relaxed workshop about artistic practice, mental health and materials from everyday life. — https://go-gnocchi.app/en/london/events/an-artist-in-everyday-life-40247/