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Each session begins with simple guided meditation, such as breathing meditation, followed by a practical talk on topics like making the mind peaceful, letting go of anger, or developing a good heart towards others. A second meditation on the topic closes the class, along with time for questions and discussion. The classes are open to everyone regardless of background and beliefs, suit beginners and experienced meditators alike, and each one is self-contained so visitors can drop in at any time.", "url": "https://go-gnocchi.app/en/london/events/meditation-classes-in-soho-47518/", "official_url": "https://www.stannes-soho.org.uk/event-details/meditation-classes-in-soho-2026-10-30-20-00", "image": "https://go-gnocchi.app/images/82ab6bbae96fd05deb32c78b8757507eb48ec9c73380804d3d2881895ce71443-2000.webp"}, {"title": "Mindfulness Through Art - Watercolour Workshops", "start": "2026-10-31T11:00:00Z", "end": "2026-10-31T13:00:00Z", "place": "Our Yard", "address": "", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["art/painting/watercolor", "wellness/meditation"], "description": "A calming watercolour workshop designed to spark creativity and inner peace, where participants can relax, create, and unwind. 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Each session consists of two 20-minute quiet meditation periods with a 5-minute break between them, followed by a voluntary discussion. The sessions are held in the basement Barbauld room, and visitors should use the building's side door.", "url": "https://go-gnocchi.app/en/london/events/meditation-meetings-ngmh-41772/", "official_url": "https://www.new-unity.org/whatson/2026/10/27/meditation", "image": "https://go-gnocchi.app/images/13c32bd8c34a7c6d491f79024e55df8c40dbaec3e60399c1e815f9bfbc4c6c98-2000.webp"}, {"title": "The Power of Peace & Forgiveness ( Online Meditation & Breathwork)", "start": "2026-11-03T19:15:00Z", "end": null, "place": "Meetup", "address": "", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/meditation"], "description": "The Power of Peace & Forgiveness is a gentle online breathwork and meditation experience for releasing emotional heaviness and finding greater peace. It is hosted by Legnai, a wellness and conscious living community. Through guided breathwork, meditation and forgiveness practices, participants are invited to soften the body, calm the mind and let go of what they no longer wish to carry. The session is open to everyone, with no previous experience needed, and can be joined from anywhere.", "url": "https://go-gnocchi.app/en/london/events/the-power-of-peace-forgiveness-online-meditation-breathwork-37140/", "official_url": "", "image": "https://go-gnocchi.app/images/a73cd6d5c79c93912371991965e7d14ec0e842f1c53ec3a211d2e7998c28a219-1200.webp"}, {"title": "How to Meditate in a Busy World", "start": "2026-11-04T19:00:00Z", "end": "2026-11-04T20:30:00Z", "place": "Kadampa Meditation Centre", "address": "Earl's Court Road 27-33", "price": "", "price_from": "12.00", "price_to": "12.00", "tickets_url": "https://meditation.london/tharpa-publications/", "category": "workshops-courses", "tags": ["wellness/meditation"], "description": "How to Meditate in a Busy World is a public talk and meditation class held at the City Meditation Space of the Kadampa Meditation Centre London. It is led by Kadam Lucy, the centre's flagship teacher, and is about how to meditate in a busy world. The class runs from 7 to 8:30pm.", "url": "https://go-gnocchi.app/en/london/events/how-to-meditate-in-a-busy-world-49168/", "official_url": "https://meditation.london/event/meditate/", "image": "https://go-gnocchi.app/images/6890b962b9feac008a6232355304ebffb14bcf9adf04f99e9b092d623b030205-600.webp"}, {"title": "Countryside Away Retreat | Meditations for Mental Freedom", "start": "2026-11-06T00:00:00Z", "end": "2026-11-08T00:00:00Z", "place": "Kadampa Meditation Centre", "address": "Earl's Court Road 27-33", "price": "", "price_from": "85.00", "price_to": "230.00", "tickets_url": "https://meditation.london/tharpa-publications/", "category": "workshops-courses", "tags": ["religion/buddhist", "wellness/meditation"], "description": "A countryside away retreat titled 'Meditations for Mental Freedom', running over a weekend. It is led by Kadam Lucy of the Kadampa Meditation Centre London. The retreat takes place at Nagarjuna Kadampa Meditation Centre in Northamptonshire. It offers meditations aimed at mental freedom.", "url": "https://go-gnocchi.app/en/london/events/countryside-away-retreat-meditations-for-mental-freedom-50096/", "official_url": "https://meditation.london/event/nagarjuna-2026/", "image": "https://go-gnocchi.app/images/9eb3254bd87bf93078f48a5ba0da43b944a1f85655e7d720586b4c90f30246c9-2000.webp"}, {"title": "Open To Ideas Workshop: Forest Bathing in Lesnes Abbey Woods", "start": "2026-11-07T11:00:00Z", "end": "2026-11-07T13:00:00Z", "place": "Lakeside Centre, Lakeside Centre, London, SE2 9AN, United Kingdom", "address": "", "price": "Free", "price_from": "0.00", "price_to": "0.00", "tickets_url": "https://bowarts.org/shop/", "category": "workshops-courses", "tags": ["nature/forest", "wellness/meditation"], "description": "An immersive forest bathing (shinrin-yoku) workshop in Lesnes Abbey Woods, part of the Open To Ideas programme of wellbeing sessions. It is led by artist, qualified Shinrin Yoku leader and certified meditation teacher Chris Brock, who is also an author of books on mindfulness. The slow, sensory practice involves noticing sounds, textures, scents and light, and the workshop explores the relationship between humans and trees, Shinto ideas, mindfulness practices and forest 'invitations'. Participants meet outside Abbey Wood train station and should bring something to sit on; healthy snacks are provided.", "url": "https://go-gnocchi.app/en/london/events/open-to-ideas-workshop-forest-bathing-in-lesnes-abbey-woods-35045/", "official_url": "https://bowarts.org/event/open-to-ideas-workshop-forest-bathing-in-lesnes-abbey-woods/", "image": "https://go-gnocchi.app/images/26701b87492f57ded5007c31ae26346a31aebeca93b918ae4a895834b4eb2208-1200.webp"}]}