# Body Workout

Body Workout at Gemeinschaftszentrum Loogarten, Monday 26 October 2026, 20:00.

Body Workout, GZ Loogarten is a movement and gymnastics class at the Loogarten community centre in Zurich's Altstetten district. It is led by Marianne Hellwig, a back-school teacher and physiotherapist. The session opens with a short sequence of steps set to music as a warm-up, followed by strengthening of the abdomen, back, buttocks and legs, partly with Pilates elements, and ends with stretching and relaxation.

## Dates

- Monday 26 October 20:00 — Gemeinschaftszentrum Loogarten

Written by a model, sources: gz-zh.ch
