{"title": "Pilates-Care", "start": "2026-10-28T08:30:00+01:00", "end": "2026-10-28T09:30:00+01:00", "place": "Gemeinschaftszentrum Hirzenbach", "address": "Helen-Keller-Strasse 55, 8051 Zürich", "price": "CHF 28.00 pro Lektion, CHF 22.00 mit Kulturlegi, 10er-Karte CHF 250.00, 10er-Karte mit Kulturlegi CH", "price_from": "28.00", "price_to": "28.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/pilates"], "description": "Pilates-Care is a holistic body training programme based on the philosophy of its founder Joseph Pilates, which specifically and sustainably strengthens the deep trunk muscles and the spine. The class for adults is run by Catalina Müller-Arias, a qualified physiotherapist and PilatesCare rehab trainer. The training in the Spiegelsaal of GZ Hirzenbach is recognised by health insurers. Registration in advance is required.", "url": "https://go-gnocchi.app/en/zurich/events/pilates-care-40601/", "official_url": "https://gz-zh.ch/gz-hirzenbach/angebote/pilates-care/", "image": "https://go-gnocchi.app/images/3d537f1fba814a3ffd897346ccd21ddac89f0e08638f8b9d91508f4c0b1847b0-1200.webp", "dates": [{"start": "2026-10-28T08:30:00+01:00", "end": "2026-10-28T09:30:00+01:00", "place": "Gemeinschaftszentrum Hirzenbach", "address": "Helen-Keller-Strasse 55, 8051 Zürich", "tickets": ""}], "similar": [{"title": "Pilates Care", "start": "2026-11-03T09:30:00+01:00", "end": null, "place": "GZ Seebach", "address": "", "price": "CHF 220.00 /10 Lektionen", "price_from": "220.00", "price_to": "220.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/pilates"], "description": "Pilates Care is a course for learning the fundamentals of Pilates – suitable for beginners, senior participants, or after an injury break. It is run by Yasmin Moser-Müller, a Feldenkrais teacher and PilatesCare trainer. Unlike pure fitness Pilates, it works with very precise and slow movement sequences. Joining is possible at any time.", "url": "https://go-gnocchi.app/en/zurich/events/pilates-care-49932/", "official_url": "https://gz-zh.ch/gz-witikon/angebote/pilates-care/", "image": "https://go-gnocchi.app/images/bedcaac58a47aff7fd757d48ee1cef5ea5894e626b4801ff17ca6769dd9d6576-1200.webp"}, {"title": "Pilates & Faszien", "start": "2026-11-03T09:00:00+01:00", "end": null, "place": "GZ Seebach", "address": "", "price": "Mit Semesterabo CHF 26.00 pro Lektion, Pro Einzellektion CHF 30.00, Schnuppern (CHF 25.00), bitte vo", "price_from": "25.00", "price_to": "30.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/pilates"], "description": "«Pilates & Faszien» is a movement class that improves body awareness, prevents back pain and strengthens the pelvic floor, abdomen and back. It is run by Irina Rüesch-Pascanu (Pilates-Irina), a certified movement pedagogue (BGB Level 3) and Pilates trainer (Basic and Advanced). In the training, the powerhouse – tensioning the body's core – and breathing support effectiveness and efficiency. This promotes more stability and an upright posture in everyday life.", "url": "https://go-gnocchi.app/en/zurich/events/pilates-faszien-49927/", "official_url": "https://gz-zh.ch/gz-leimbach/angebote/pilates-1/", "image": "https://go-gnocchi.app/images/dd3b61455627acabfb223755151561d8def0169d2aa3adb81e17a16c167ad69c-2000.webp"}, {"title": "Pilates für Einsteiger*innen, GZ Schindlergut", "start": "2026-10-29T18:15:00+01:00", "end": null, "place": "Gemeinschaftszentrum Schindlergut", "address": "Kronenstrasse 12, 8006 Zürich", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/pilates"], "description": "Pilates für Einsteiger*innen is a movement class at the Schindlergut community centre in Zurich's district 6. The course is run by the Schindlergut community centre, which brings movement and dance to the neighbourhood. It is aimed at beginners who want to discover Pilates. The session lasts from 18:15 to 19:15.", "url": "https://go-gnocchi.app/en/zurich/events/pilates-fur-einsteigerinnen-gz-schindlergut-5653/", "official_url": "", "image": "https://go-gnocchi.app/images/19ba467f0d092fc6e67219f71937a31a100f59a8912c6a98ed081a6c5b5eebc3-600.webp"}, {"title": "Power-Pilates, GZ Schindlergut", "start": "2026-10-29T19:30:00+01:00", "end": null, "place": "Gemeinschaftszentrum Schindlergut", "address": "Kronenstrasse 12, 8006 Zürich", "price": "Eine 10er-Karte kostet CHF 185.00 und ist 3 Monate gültig.", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/pilates"], "description": "Power-Pilates is an effective full-body workout at GZ Schindlergut, combining the precise bodywork of classical Pilates with powerful interval exercises. The class is run by Tomke Mindermann and is aimed especially at physically active participants who want to strengthen their deep muscles and boost their performance. Individual sessions can be booked without committing to a whole course series. Mats are available on site and do not need to be brought along.", "url": "https://go-gnocchi.app/en/zurich/events/power-pilates-gz-schindlergut-5654/", "official_url": "https://gz-zh.ch/gz-schindlergut/angebote/power-pilates/", "image": "https://go-gnocchi.app/images/19ba467f0d092fc6e67219f71937a31a100f59a8912c6a98ed081a6c5b5eebc3-600.webp"}, {"title": "Pilates im Rütihof, GZ Höngg", "start": "2026-11-02T18:00:00+01:00", "end": null, "place": "Gemeinschaftszentrum Höngg", "address": "Limmattalstrasse 214, 8049 Zürich", "price": "CHF 150.00 für 10 Mal, Schnupperlektion möglich", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/pilates"], "description": "Pilates im Rütihof is a Pilates class at the Gemeinschaftszentrum Höngg, open to women and men alike and made up of two consecutive lessons. It is led by Maya Bründler-Keller, who brings 30 years of experience, graduated from a fitness school in America and also teaches at the Klubschule Migros. The exercises are dynamic and flowing, adapted to participants' strength and wishes, and are meant to improve athletic performance and posture and to reduce feelings of stress.", "url": "https://go-gnocchi.app/en/zurich/events/pilates-im-rutihof-gz-hongg-5175/", "official_url": "https://gz-zh.ch/gz-hoengg/angebote/pilates/", "image": "https://go-gnocchi.app/images/f98e5c8fbad2e2f7f3f61b866b64cfe988b4c5085f043548a30669b52196e547-600.webp"}, {"title": "Yogilates", "start": "2026-11-03T10:00:00+01:00", "end": null, "place": "GZ Seebach", "address": "", "price": "CHF 24.00/ Lektion, Quartalweise im Voraus zu bezahlen", "price_from": "24.00", "price_to": "24.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/pilates"], "description": "Yogilates is a full-body workout combining elements from yoga and Pilates, also offered as a livestream via Zoom. It is led by Daniela Caflisch, a certified physiotherapist. Through breathing, strength, stretching, awareness, coordination and balance exercises, it positively influences outer and inner posture and creates new energy for everyday life. It is possible to join at any time.", "url": "https://go-gnocchi.app/en/zurich/events/yogilates-49937/", "official_url": "https://gz-zh.ch/gz-affoltern/angebote/yogilates-3/", "image": "https://go-gnocchi.app/images/48ca5b9e991ad27b2bdcadc704e8ca810567ed9f425a651a61d9d3b81ecbb549-1200.webp"}, {"title": "Yogilates Pilates & Yoga", "start": "2026-10-29T08:15:00+01:00", "end": "2026-10-29T09:15:00+01:00", "place": "Gemeinschaftszentrum Riesbach", "address": "Seefeldstrasse 93, 8008 Zürich", "price": "25.– / Lektion", "price_from": "25.00", "price_to": "25.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Yogilates Pilates & Yoga is a course at GZ Riesbach that combines elements of yoga and Pilates. It is run by Christina Wyss. The holistic training strengthens the body and promotes flexibility, balance and relaxation. Targeted exercises strengthen both the deep muscles and the large muscle groups.", "url": "https://go-gnocchi.app/en/zurich/events/yogilates-pilates-yoga-24959/", "official_url": "https://gz-zh.ch/gz-riesbach/angebote/yogilates-pilates-yoga/", "image": ""}, {"title": "PILATES", "start": "2026-10-29T18:30:00+01:00", "end": "2026-10-29T19:30:00+01:00", "place": "GZ Hottingen", "address": "Gemeindestrasse 54, 8032 Zürich", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/pilates"], "description": "PILATES, GZ Hottingen is a Pilates course in the movement/dance category. It is run by GZ Hottingen and takes place at the house of the same name.", "url": "https://go-gnocchi.app/en/zurich/events/pilates-1310/", "official_url": "", "image": "https://go-gnocchi.app/images/87b2266d5ae57bc7b9ccc593be0c5a7198e1fbbd1fc79eabbfb60d468633b062-1200.webp"}, {"title": "Pilates, GZ Buchegg", "start": "2026-10-29T09:40:00+01:00", "end": null, "place": "Gemeinschaftszentrum Buchegg", "address": "Bucheggstrasse 93, 8057 Zürich", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/pilates"], "description": "Pilates, GZ Buchegg is a Pilates class at the Gemeinschaftszentrum Buchegg, a community centre in Zurich. It is part of the centre's movement and dance programme, which offers physical activities to the neighbourhood.", "url": "https://go-gnocchi.app/en/zurich/events/pilates-gz-buchegg-5088/", "official_url": "", "image": "https://go-gnocchi.app/images/705c3fe70e90bcf61d69e2cb86b131c2f95d29464f2b4060a288996736d99669-600.webp"}, {"title": "Körperbildung + Stretching", "start": "2026-11-03T09:00:00+01:00", "end": null, "place": "GZ Seebach", "address": "", "price": "CHF 18.00 pro Lektion", "price_from": "18.00", "price_to": "18.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/stretching"], "description": "\"Körperbildung + Stretching\" is a movement class for women who want to build strength using their own body weight and stay flexible through active stretching. It is led by Daniela Caflisch, a qualified physiotherapist. The training combines elements of yoga, Pilates, back exercises and Tai Chi to promote mobility, posture, balance and inner equilibrium. Joining is possible at any time, with payment made quarterly in advance.", "url": "https://go-gnocchi.app/en/zurich/events/korperbildung-stretching-49925/", "official_url": "https://gz-zh.ch/gz-affoltern/angebote/koerperbildung-und-stretching-fuer-juengere-frauen/", "image": ""}, {"title": "Turnen für Senior*innen", "start": "2026-10-29T10:30:00+01:00", "end": "2026-10-29T11:30:00+01:00", "place": "Gemeinschaftszentrum Hirzenbach", "address": "Helen-Keller-Strasse 55, 8051 Zürich", "price": "CHF 6.00 exkl. Miete Raum", "price_from": "6.00", "price_to": "6.00", "tickets_url": "", "category": "workshops-courses", "tags": ["sport/gymnastics"], "description": "A movement session for seniors in the mirror hall of the Hirzenbach community center. Krisztina Szarka leads the gymnastics, which builds strengthened muscles, better balance and physical stability. This makes everyday life more confident, and activities like falling and getting up, sitting down, walking or climbing stairs become easier. Advance registration with Krisztina Szarka is required.", "url": "https://go-gnocchi.app/en/zurich/events/turnen-fur-seniorinnen-59125/", "official_url": "https://gz-zh.ch/gz-hirzenbach/angebote/turnen-fuer-seniorinnen/", "image": "https://go-gnocchi.app/images/36ce25ef20cb9e2cd511e85f2941c381a847bf34b2d33c176ec500aabe7bd9ab-1200.webp"}]}