# Meditation in Zürich this week Meditation in Zürich this week, Wednesday 28 October to Tuesday 3 November: 9 events, among them 6 in workshops and courses, 1 in worship, 1 in kids and family and 1 in talks and readings. ## When - [Today](https://go-gnocchi.app/en/zurich/today/wellness/meditation/?format=markdown): 2 - [Weekend](https://go-gnocchi.app/en/zurich/weekend/wellness/meditation/?format=markdown): 3 - [This week](https://go-gnocchi.app/en/zurich/week/wellness/meditation/?format=markdown): 9 - [Wednesday 28 October](https://go-gnocchi.app/en/zurich/2026-10-28/wellness/meditation/?format=markdown): 2 - [Friday 30 October](https://go-gnocchi.app/en/zurich/2026-10-30/wellness/meditation/?format=markdown): 1 - [Saturday 31 October](https://go-gnocchi.app/en/zurich/2026-10-31/wellness/meditation/?format=markdown): 1 - [Sunday 1 November](https://go-gnocchi.app/en/zurich/2026-11-01/wellness/meditation/?format=markdown): 1 - [Monday 2 November](https://go-gnocchi.app/en/zurich/2026-11-02/wellness/meditation/?format=markdown): 3 - [Tuesday 3 November](https://go-gnocchi.app/en/zurich/2026-11-03/wellness/meditation/?format=markdown): 1 ## Where - [Berlin](https://go-gnocchi.app/en/berlin/week/wellness/meditation/?format=markdown): 22 - [London](https://go-gnocchi.app/en/london/week/wellness/meditation/?format=markdown): 7 - [Zürich](https://go-gnocchi.app/en/zurich/week/wellness/meditation/?format=markdown): 9 ## What - [Anything](https://go-gnocchi.app/en/zurich/week/?format=markdown): 1,882 - [The best](https://go-gnocchi.app/en/zurich/week/best/?format=markdown): 8 - [Concerts](https://go-gnocchi.app/en/zurich/week/concerts/?format=markdown): 121 - [Theatre](https://go-gnocchi.app/en/zurich/week/theatre/?format=markdown): 57 - [Party and club](https://go-gnocchi.app/en/zurich/week/party-club/?format=markdown): 132 - [Comedy](https://go-gnocchi.app/en/zurich/week/comedy/?format=markdown): 24 - [Film](https://go-gnocchi.app/en/zurich/week/film/?format=markdown): 70 - [Exhibitions and museums](https://go-gnocchi.app/en/zurich/week/exhibitions-museums/?format=markdown): 163 - [Festivals and street parties](https://go-gnocchi.app/en/zurich/week/festivals-street/?format=markdown): 12 - [Talks and readings](https://go-gnocchi.app/en/zurich/week/talks-readings/?format=markdown): 192 - [Dance](https://go-gnocchi.app/en/zurich/week/dance/?format=markdown): 5 - [Food and drink](https://go-gnocchi.app/en/zurich/week/food-drink/?format=markdown): 82 - [Markets](https://go-gnocchi.app/en/zurich/week/markets/?format=markdown): 16 - [Tours and walks](https://go-gnocchi.app/en/zurich/week/tours/?format=markdown): 42 - [Quiz and games](https://go-gnocchi.app/en/zurich/week/quiz-games/?format=markdown): 39 - [Kids and family](https://go-gnocchi.app/en/zurich/week/kids-family/?format=markdown): 164 - [Workshops and courses](https://go-gnocchi.app/en/zurich/week/workshops-courses/?format=markdown): 438 - [Sport](https://go-gnocchi.app/en/zurich/week/sport/?format=markdown): 15 - [Worship](https://go-gnocchi.app/en/zurich/week/worship/?format=markdown): 30 - [Religion](https://go-gnocchi.app/en/zurich/week/religion/?format=markdown): 53 - [Buddhist](https://go-gnocchi.app/en/zurich/week/religion/buddhist/?format=markdown): 12 - [Art](https://go-gnocchi.app/en/zurich/week/art/?format=markdown): 240 - [Mysticism](https://go-gnocchi.app/en/zurich/week/religion/mysticism/?format=markdown): 1 ## Wednesday 28 October - 19:00 Mentaltraining und Meditation — Gemeinschaftszentrum Witikon — «Mentaltraining und Meditation, GZ Witikon» is a mental training and meditation offering at the Gemeinschaftszentrum Witikon in Witikon. — https://go-gnocchi.app/en/zurich/events/mentaltraining-und-meditation-5710/ - 18:30 Meditation & Vortrag im KMC Schweiz — Kadampa Meditationszentrum — CHF 20 — An evening combining a relaxing meditation with an inspiring talk on a Buddhist theme, open to everyone, whether Buddhist or not, young or old. — https://go-gnocchi.app/en/zurich/events/1830-meditation-vortrag-im-kmc-schweiz-20916/ ## Friday 30 October - 09:00 Freitag Morgen Meditation — Kadampa Meditationszentrum — CHF 7.50 — Freitag-Morgen MEDITATION is a guided breathing meditation for people who want to leave a stressful week behind and start the weekend calm and refreshed. — https://go-gnocchi.app/en/zurich/events/0900-freitag-morgen-meditation-20920/ ## Saturday 31 October - 10:00 10:00 Meditations-Workshop mit Brunch — Kadampa Meditationszentrum — CHF 45 — The meditation workshop 'Lass uns über den Tod sprechen' (Let's talk about death) with brunch is suitable for beginners and experienced meditators alike. — https://go-gnocchi.app/en/zurich/events/1000-meditations-workshop-mit-brunch-20929/ ## Sunday 1 November - 10:00 10:00 Meditation für die Familie — Kadampa Meditationszentrum — CHF 20 — "Meditation für die Familie" is a meditation and play morning for children aged 6 to 12 at the Kadampa Meditationszentrum in Zürich-Altstetten. — https://go-gnocchi.app/en/zurich/events/1000-meditation-fur-die-familie-20931/ ## Monday 2 November - 19:00 Himalaya Samarpan Meditation — GZ Hottingen — Himalaya Samarpan Meditation is a meditation session in the programme at GZ Hottingen. — https://go-gnocchi.app/en/zurich/events/himalaya-samarpan-meditation-1290/ - 19:30 Meditationskurs für Frauen — Quartiernetz Friesenberg — CHF 15 — A meditation course for women over three evenings, beginning a journey into depth. — https://go-gnocchi.app/en/zurich/events/meditationskurs-fur-frauen-25384/ - 20:00 Meditation im Rütihof, GZ Höngg — Gemeinschaftszentrum Höngg — keine — "Meditation im Rütihof" is a meditative hour in which you turn inward through your own heart, find calm, and strengthen and enjoy your own energy. — https://go-gnocchi.app/en/zurich/events/meditation-im-rutihof-gz-hongg-59135/ ## Tuesday 3 November - 12:30 Kunst und Stille — Paulus Akadamie — Free — "Kunst und Stille" is a half-hour meditative midday reflection in the room of silence, centred on a work of art that invites outward and inward contemplation. — https://go-gnocchi.app/en/zurich/events/kunst-und-stille-25218/