Yoga für Mama mit Baby

"Yoga für Mama mit Baby" is a yoga session for mothers with babies up to six months old. Viktoria mindfully guides participants through exercises tailored to the postpartum body, while the baby stays close by, on the mat or in a carrier. It is about postnatal recovery, relaxation and time for yourself — everything is allowed, nothing is required. The session is free and without registration, just drop by.

Written by a model, sources: interkulturanstalten.de

• Mon 26 Oct 12:15
• Mon 2 Nov 12:15