WOHLBEFINDEN UND GEISTIGE FITNESS 1

A free course over five sessions for people aged 65 and over, on greater well-being and mental fitness. It is run by GZ Wollishofen with Jeannette Bruggmann in cooperation with the University of Geneva's Center for the interdisciplinary Study of Gerontology and Vulnerabilities (CIGEV). It covers practical approaches that can be integrated into everyday life, with exchange in an appreciative atmosphere and access to an online platform with exercises and tips. Participants receive compensation of up to CHF 100.00.

Written by a model, sources: gz-zh.ch