Athletiktraining

Mon 26 Oct · 19:00

Berliner Tennis Club WISTA e.V., Wilhelm-Ostwald-Straße 4, 12489 Berlin, Adlershof

7 EUR (first trial session free)

Save Plan

About

Athletiktraining is a weekly fitness session held in the Waldhalle in Grünau, organised by the Berliner Tennis Club WISTA e.V. (BTC WISTA). The training works on conditioning, knee stabilisation and injury prevention, strengthening all major muscle groups and rhythm. Women and men of different ages (currently 13-71) and skill levels take part. Everyone is welcome, a trial session is free of charge, and the contact person is Anja Messenböck.

Written by a model, sources: btc-wista.de

Go to page

Venue

Berliner Tennis Club WISTA e.V. is in Berlin’s Adlershof.

Wilhelm-Ostwald-Straße 4, 12489 Berlin

More at Berliner Tennis Club WISTA e.V.

More like this

Fit and Relax: movement and relaxation to music.

Wed 28 Oct

Berliner Tennis Club WISTA e.V.

Fitness gymnastics: course over two dates.

Mon 26 Oct

EVM Treff Karlshorst, Karl-Egon-Str. 18a, 10318 Berlin

Lust.Auf.Kraft: Gentle strength training for women 50+.

Thu 29 Oct

Pro Kiez Bötzowkiez e.V.

FLINTA* (Kick)Boxgruppe: boxing training for FLINTA*.

Sat 31 Oct

Sporthalle

Sport für Frauen: sports course for local women.

Mon 26 Oct

Pro Kiez Bötzowkiez e.V.

Sport und Gymnastik 50+: exercise hour for ages 50 and up.

Tue 27 Oct

CharlotteTreff Siemensstadt

Fit mit Freu(n)den!: try yoga, Pilates and more for free.

until Mon 30 Nov

TiB, Ruderabteilung Oberspree

Exercise course training senses and concentration.

Wed 28 Oct

Kulturzentrum Staaken

Platzabbau: put in work hours for the tennis courts.

Sat 7 Nov

Berliner Tennis-Club '92

Table tennis: open training with SG Roter Stern Berlin.

Tue 27 Oct

Roter Stern Berlin

FLINTA* Ligateam Fussball Training by Roter Stern Berlin.

Tue 27 Oct

Roter Stern Berlin

Bewegung für Ältere 60+: exercise session for over-60s.

Mon 26 Oct

CharlotteTreff Siemensstadt

Kickboxen für Frauen, Inter, Trans: self-defence training.

Wed 4 Nov

Roter Stern Berlin

Fit mit Freu(n)den: test fitness courses free for 4 weeks.

until Mon 30 Nov

TiB, Kanuabteilung Oberspree

Boxen Training Breitensport: boxing for everyone, two hours.

Fri 6 Nov

Roter Stern Berlin

Basketball-Freizeit-Gruppe: casual games for everyone.

Fri 30 Oct

Sporthalle, Kurfürstenstr. 46 / Zugang rechts neben Kochstr. 1 (Gegensprechanlage)), Berlin, Berlin, 12105, Germany