Restorative Pilates
St. Margaret's House, Old Ford Road 15-23, E2 9PJ London, Bethnal Green
£6, £10 or £14 depending on a sliding scale of circumstances
About
Restorative Pilates is a supportive, mat-based Pilates class blending breathing, concentration, alignment, stability and mobility through low-impact movement. It is run by Eloise, whose empathetic approach draws on her experience of living with chronic pain. The class is open level, welcoming beginners and experienced movers alike, with options to adapt movements to how your body feels. It prioritises mindful, easeful movement and gradual strength building, offering a caring, inclusive space where you leave feeling more connected and grounded.
Written by a model, sources: stmargaretshouse.org.uk
Venue
St. Margaret's House is in London’s Bethnal Green.
Old Ford Road 15-23, E2 9PJ London
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