Yoga

Yoga

GZ Seebach, Hertensteinstrasse 20, 8052 Zürich, Kreis 11

29.– CHF / Lektion

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About

Yoga is a course of body and breathing exercises meant to bring more relaxation and ease, flexibility and balance, strength and stamina. It is run by Rachel Behringer at GZ Seebach. Unfavourable patterns of posture and movement can be changed, concentration strengthened and awareness of oneself refined. Yoga suits everyone who wants to improve their flexibility, perception and concentration; joining mid-semester is possible at any time.

Written by a model, sources: gz-zh.ch

Dates

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Venue

GZ Seebach is in Zürich’s Kreis 11.

Hertensteinstrasse 20, 8052 Zürich

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