Pilates (Beginners)
Kensington Leisure Centre, Silchester Road, W10 6EX London, North Kensington
£2.10
About
Pilates (Beginners) is a beginner-level Pilates class with the motto 'Balance your body, balance your mind'. It is run by the Royal Borough of Kensington and Chelsea at Kensington Leisure Centre. The class focuses on muscles that help keep the body balanced and support the spine, strengthening the core and abdominals to help alleviate and prevent back pain. It is for adults and lasts one hour.
Written by a model, sources: rbkc.gov.uk
Venue
Kensington Leisure Centre is in London’s North Kensington.
Silchester Road, W10 6EX London
Kensington Leisure Centre 3 more events
