gnocchi

Bodytoning

GZ Seebach, Kreis 11

CHF 25.00 pro Lektion im Abo (zahlbar quartalsweise) für 65 Minuten / Einzellektion 28.00

Save

About

Bodytoning is a full-body workout that starts with a dynamic warm-up preparing circulation and muscles. It is run by Evelyn Chenaux. Varied exercises functionally strengthen all muscle chains, focusing on strength, stability and posture. A closing stretch loosens the worked muscles for a rounded body feeling; it suits beginners and advanced participants alike, who train at their own pace.

Written by a model, sources: gz-zh.ch

Dates

Venue

GZ Seebach is in Zürich’s Kreis 11.

GZ Seebach 63 more events

Tell me when …

More like this

Body Toning: fitness class with Thera-Bands and weights.

Fri 30 Oct | 09:00

Gemeinschaftszentrum Bachwiesen

Fr. 200.– für…

Body Toning

Körperbildung + Stretching: led by Daniela Caflisch.

Tue 3 Nov | 09:00

GZ Seebach

CHF 18

Körperbildung + Stretching

Fitness workout with Tina Hess: endurance and strength.

Fri 30 Oct | 09:30

GZ Seebach

CHF 16

Fitnessworkout

Bauch, Beine und Po: toning fitness class.

Wed 28 Oct | 19:00

Gemeinschaftszentrum Bachwiesen

Fr. 200.-- fü…

Bauch, Beine und Po

Achtsames Training 60+: gymnastics with Corina Suhner.

Tue 3 Nov | 09:30

GZ Hottingen Klosbachstrasse

CHF 25

ACHTSAMES TRAINING 60+

Pilates & Faszien: class for core strength and posture.

Tue 3 Nov | 09:00

GZ Seebach

CHF 25–30

Pilates & Faszien

Pilates Care: course for beginners and seniors.

Tue 3 Nov | 09:30

GZ Seebach

CHF 220

Pilates Care