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Körperbildung + Stretching

Tue 3 Nov · 09:00

GZ Seebach, Kreis 11

CHF 18.00 pro Lektion

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About

"Körperbildung + Stretching" is a movement class for women who want to build strength using their own body weight and stay flexible through active stretching. It is led by Daniela Caflisch, a qualified physiotherapist. The training combines elements of yoga, Pilates, back exercises and Tai Chi to promote mobility, posture, balance and inner equilibrium. Joining is possible at any time, with payment made quarterly in advance.

Written by a model, sources: gz-zh.ch

Dates

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Venue

GZ Seebach is in Zürich’s Kreis 11.

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