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Yogilates

Yogilates

GZ Seebach, Kreis 11

CHF 24.00/ Lektion, Quartalweise im Voraus zu bezahlen

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About

Yogilates is a full-body workout combining elements from yoga and Pilates, also offered as a livestream via Zoom. It is led by Daniela Caflisch, a certified physiotherapist. Through breathing, strength, stretching, awareness, coordination and balance exercises, it positively influences outer and inner posture and creates new energy for everyday life. It is possible to join at any time.

Written by a model, sources: gz-zh.ch

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Venue

GZ Seebach is in Zürich’s Kreis 11.

GZ Seebach 72 more events

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