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Pilates

Pilates

Tue 27 Oct · 18:00–19:00

Gemeinschaftszentrum Oerlikon, Gubelstrasse 10, 8050 Zürich, Kreis 11

CHF 25.00 pro Lektion

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About

Pilates is a mat class using gentle exercises to strengthen the whole body, focusing on deep muscles, the core and spinal flexibility. The instructor is Adriana Zanetti, a Polestar Pilates mat trainer. The training aims at more stability, better posture and a good body feeling for everyday life. The class takes place in the hall on the first floor of GZ Oerlikon.

Written by a model, sources: gz-zh.ch

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Venue

Gemeinschaftszentrum Oerlikon is in Zürich’s Kreis 11.

Gubelstrasse 10, 8050 Zürich

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