English

Feldenkrais

Feldenkrais

Mon 26 Oct · 18:00

GZ Seebach, Kreis 11

CHF 22.00/Lektion

Save Plan

About

Feldenkrais is a body and movement class that trains conscious awareness of one's own body. Gertrud Hämmig leads the class, and registration happens directly with her. Through mindful awareness of movement, room for change is created: physical discomfort eases and mental functions improve. Movement becomes more efficient and overall well-being increases.

Written by a model, sources: gz-zh.ch

Go to page

Venue

GZ Seebach is in Zürich’s Kreis 11.

GZ Seebach 73 more events

More like this

Feldenkrais: gentle movement for better mobility.

Tue 27 Oct

Gemeinschaftszentrum Höngg

Feldenkrais with Viviane Caneel: movement class.

Wed 28 Oct

ICZ Bibliothek

Pilates & Faszien: class for core strength and posture.

Tue 27 Oct

GZ Seebach

Pilates Care: course for beginners and seniors.

Tue 27 Oct

GZ Seebach

Körperbildung + Stretching: led by Daniela Caflisch.

Tue 27 Oct

GZ Seebach

Tanz-Ausdruck-Bewegung: course with Eva Bischofberger.

Tue 27 Oct

GZ Hottingen

Somatisches Funktionstraining: gentle workout, no pressure.

Wed 28 Oct

Gemeinschaftszentrum Loogarten

Yoga: body and breathing course with Rachel Behringer.

Tue 27 Oct

Gemeinschaftszentrum Riesbach

Gymnastics for 60plus with floor exercises.

Tue 27 Oct

Kirche Maria Krönung

Pilates mat class with instructor Adriana Zanetti.

Tue 27 Oct

Gemeinschaftszentrum Oerlikon

Qi Gong with Pascale Chanson-de Marion: gentle relaxation.

Tue 27 Oct

GZ Seebach

Bodytoning: full-body workout by Evelyn Chenaux.

Tue 27 Oct

GZ Seebach

Child'Space course for parents with babies.

Mon 2 Nov

(weitere Daten vorhanden)

Qi Gong: course with Nina Meisser for calm and balance.

Tue 27 Oct

Gemeinschaftszentrum Loogarten