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Fit for Fun

GZ Seebach, Kreis 11

CHF 18.00 pro Lektion

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About

Fit for Fun is a fitness class with simple and varied exercises using your own body weight as well as equipment such as small dumbbells or tubes. Oksana Schmid, a certified fitness, Pilates and passive yoga instructor and dance teacher, leads the class. It trains strength and muscular endurance, rounded off with a stretch-out. The goal: strengthening and firming the body and improving well-being in everyday life.

Written by a model, sources: gz-zh.ch

Venue

GZ Seebach is in Zürich’s Kreis 11.

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